Fri, Oct 4, 2024

7:30 AM – 8:15 AM EDT (GMT-4)

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ShipRec

1871 Old Main Drive, Shippensburg, PA 17257, United States

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Details

A 45-minute cycling class packed with choreography, interval training, and semi-weighted exercises. This cycling class is all about rhythm and riding to the beat of the music. Each class will contain a new, upbeat, playlist specifically catered towards certain intervals. There is also a mindfulness component added to each ride, connecting one’s body and mind to the bike.

Where

ShipRec

1871 Old Main Drive, Shippensburg, PA 17257, United States

Hosted By

Recreation Department | Website | View More Events

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