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Core Galore

by

Athletics/Recreation

Thu, Oct 3, 2024

6:15 PM – 7 PM EDT (GMT-4)

ShipRec

1871 Old Main Drive, Shippensburg, PA 17257, United States

Details

Strong core muscles are essential to any and all daily and fitness activities. This class, composed in a circuit style, features an array of core and ab exercises, including body weight and weighted, that target all parts of your core and will leave you feeling strong and fit. All levels of fitness are encouraged to attend.

Where

ShipRec

1871 Old Main Drive, Shippensburg, PA 17257, United States

Hosted By

Recreation Department | Website | View More Events